Until the road is lit

Chapter 9: Chapter 9 Time flies, rapid progress leads to high achievements



Almost everyone didn't see clearly how Gu Yang actually did it.

Everyone only saw Gu Yang's body drilling and approaching Boone, tearing apart his defense and pushing him out.

Impressive, that's how this move works, "Su Jie exclaimed excitedly. He had already seen that Gu Yang had just used the move of digging and hoeing, and his body technique was to carry a load. With the power of carrying a load, this move of digging and hoeing could have

penetrating power and knock people away.

Actually, both moves are the same thing.

Boone was stunned and took five minutes to get up from the ground, completely devoid of his previous ferocity and without mentioning any compensation. He honestly began to shoulder the burden.

Gu Yang also seemed to treat it as if nothing had happened and continued to shoulder the burden to rush back to school.

Impressive, amazing! "After returning to school and having dinner as usual, Joss Wolfed down his food while discussing with Su Jie. However, Su Jie looked like an old god, chewing slowly, eating without saying a word, completely immersed in the process of enjoying food, and Joston lost interest.

After a while, Su Jie finished eating, sat and massaged her stomach, swallowing saliva until her stomach was no longer full, and then stood up to speak.

Where did you learn this set of eating methods? "Jos asked strangely.

This is an ancient health preservation method learned online. Do you want to learn from me? It is said that it can fully digest food and enhance physical strength. "Su Jie strictly followed Oudeli's warning and did not tell anyone about his situation.

It's so magical, but it's too troublesome. I have good digestion ability and don't need this set, "Joss shook his head uninterested." Let's take a break and then continue with our sandbag training as usual

Jos treats Su Jie as a mobile sandbag every day, and it's getting more and more satisfying. Especially recently, he has clearly felt that Su Jie's speed and strength have improved, so this mobile sandbag is becoming more and more valuable.

Returning to the dormitory, Su Jie continued to write a diary.

"On July 9, I learned too much today. Apart from a set of warm-up exercises for joint exercises, Coach Oudeli was training me to control the relaxation and tension of my muscles and skin at any time. Then Gu Yang told us how to carry the burden. This move could be used in actual combat. The tall Boone didn't have any strength to fight back. It seems that Chinese Kung Fu really exists, which is not boasting. It is also true that our Chinese wars for thousands of years, as well as self-defense techniques passed down from civil fights, can't all be fake. The eating and sleeping method that Oudeli taught me must be strictly implemented, and I can't be a little slack In a word, see the real chapter for details. Sujie, you will definitely become an expert! Believe yourself!"

At night, he continued to train with Joss. During the training fight, he searched for opportunities to use the "hoe" move, but found that it was not necessary at all. After several attempts, Joss seized the opportunity and received many punches. Fortunately, he still wore three layers of protective gear and there would be no problems.

This move definitely has practical ability, just like sweeping legs, punching straight, and swinging fists. Unfortunately, I need to seize opportunities, accurately explode, and improve speed. I lack too much of these, after all, I have only been practicing martial arts for nine days now, and such progress is already a miracle

After Su Jie returned from training, he persisted in recording his thoughts in his diary. Only then did he fall asleep satisfied and use the "corpse spreading method" to quickly enter that extremely peaceful mode.

Gu Yang is a good coach

On July 10th, Su Jie still woke up at 3am and went to Oudeli's small courtyard outside the school. While doing joint exercises similar to Tai Chi, he reported to Oudeli about Gu Yang's training from yesterday.

After listening, Oudeli kept nodding.

The most important aspect of Chinese Kung Fu boxing is the ability to pick up a burden, which is not easy. It requires not only strength, but also the coordination of the whole body to move it. It's okay on flat ground, but it's even more martial arts on rugged mountain roads and muddy ground. If this technique is applied in combat, it's truly terrifying. In traditional martial arts, it's called "whole strength", and in modern combat, it's called "whole body coordination". Whether it's judo, Muay Thai, mixed martial arts, or free combat, all emphasize this. But Chinese Kung Fu can integrate it into agricultural work, and every move in daily life is a practice, which is a profound philosophy, "Oudeli said. This move is like carrying a burden, you can experience it in detail later. But now let's start warming up and then do some exercisesn/ô/vel/b//jn dot c//om

Snap!

The rubber stick hit Su Jie's back with a burning pain, almost like wanting to die.

Ke Su Jie remained motionless, using his mind to feel the area being whipped and training his muscles to tense and relax.

Oudeli teaches while whipping: "The most basic thing about horizontal exercises is that you must feel the sensitivity of your muscles and skin fascia all over your body. It means that with one thought, every part of your skin must have a response, which is the feeling of qi passing through your body. Then you can train yourself without me. This is very beneficial for improving your physical fitness." Oudeli said: "All movements in the world, whether it's ancient yoga, Chinese kung fu, or even church prayer practice, this level is the most difficult. Chinese Taoist kung fu is called opening up the big and small heavens. Yoga is called opening up the meridians. The church is called baptism of the Holy Spirit. In fact, modern movements are the most difficult. It's called the brain absolutely controlling all the neurons in the body. There's nothing magical about it. However, it is actually very difficult to train. Without a super coach, it's impossible to complete it alone

Su Jie listened quietly, recorded it in his heart, and went back to write a diary at night, then looked up the information.

The biggest advantage of studying with Oudeli is that some of the miraculous and mysterious things in traditional martial arts and Chinese kung fu can be explained clearly using modern neurology, psychology, kinematics, and ergonomics.

After standing on the stake with a heavy hoe, Su Jie was beaten by Oudeli with rubber sticks all over his body.

Oudeli's technique was very clever, causing Su Jie to suffer excruciating pain, but without any serious internal injuries. On the contrary, it greatly enhanced Su Jie's muscle and bone vitality. Combined with medication and dietary therapy, Su Jie recovered quickly.

In terms of diet, Oudeli also prepared very well for Su Jie.

He seems determined to cultivate a world-class athlete to prove that he is not inferior to

artificial intelligence.

The morning passed like this.

First comes the civil refining, then the horizontal refining, eating and resting, and finally the martial refining.

Later, Su Jie returned to school, and as soon as dawn broke, Coach Gu Yang's training also

began.

Gu Yang's training is very simple. The first seven days are about digging and digging the ground. The second seven days are to carry the burden to the countryside.

This kind of training is very boring and has no fun at all. If Su Jie hadn't obtained the mystery from Oudeli, he might have thought it was useless and felt like Boone was slacking off. But now, the more he trains, the more interesting it becomes.

At night, he still acts as Joss' sandbag, occasionally retaliating with two punches, but his fighting skills are still far from Joss's.

Su Jie doesn't care either, he just needs to make progress slowly on his own.

His diary records his daily changes.

On July 10th, the training continued without any changes, it was too tough. Fortunately, Coach Oudeli's breakfast was delicious and nutritious, and I ate a lot. This breakfast was ordered at the Nie family's private restaurant in the town, but it was said to be very expensive, and most people couldn't even get it. According to Coach Oudeli, there are many talented people in this city. He came here to visit some talented people to learn traditional knowledge. There is a thousand year old temple on the mountain, and many martial arts have been passed down from that temple. Even the hoe and hoe move that I learned was created by martial monks in their farming work throughout history

On July 11th, in addition to regular training, Coach Oudeli told me about many hand to hand combat techniques of the hoe. It used to be able to pounce on enemies from various angles, and there were also many other techniques, such as slapping the face, grabbing and pulling, and picking the eyes. If it was empty, it immediately changed to elbow or chest strikes, and then switched body movements, knee to head strikes, and hitting the enemy's crotch. It was really vicious. It was too ruthless to be used in combat competitions. But to use this technique well, it also had to go through many practical battles

"On July 12, in the physical training of Coach Oudeli today, there was a new skill called recumbent tiger skill, that is, landing on all fours and crawling on the ground, some of which are similar to flat support, which is very laborious. Coach Gu Yang still let us take the burden of training, and there is no new idea. The food of Coach Oudeli is getting better and better, and I really want to train me, and I will repay him well in the future. Moreover, a foreigner, who is so dedicated to pursuing Chinese culture, should work harder as a Chinese. Also, I seem to be able to experience the feeling of blood, flesh, and breath resonance of my whole body under coach Oudeli's platoon today, which is no longer the same as before A few days later, it hurt so much that I felt comfortable. Is it an illusion?"

On July 13th, it seemed like I had mastered some of the rhythm of my body's breathing. When I was fighting against Joss, he would hit me, and when I was punched, my muscles would instinctively tighten violently, and then suddenly relax, and it really didn't hurt anymore. However, this state of mind sometimes doesn't work, and it seems that I still can't control the relaxation and tension of my muscles at will, so I have to practice more frequently. Coach Oudeli said that in ancient Chinese martial arts, this is called 'qi cannot penetrate the whole body, there are breaks'. Sometimes I search for some ancient martial arts manuals online and find that the language is profound and I don't understand them very well. It seems that I need to strengthen my knowledge of classical Chinese. But when I sleep at night, the method of spreading corpses is really effective, and I can sleep soundly. Sweet and fragrant, it's not tiring all day long, it's just that I use the active oil too diligently, basically one bottle a day On July 14th, when I looked in the mirror, I found that I had actually grown muscles and taller, and my skin seemed much smoother. Coach Oudeli said that my excellent mentality and perfect balance of hormones led to various functions of the body being full of vitality. Coach Gu Yang sometimes looked at me with doubts in his eyes. However, he didn't make a small mistake for me, and only let us shoulder the burden. Moreover, the road to the countryside was becoming increasingly difficult, and sometimes we even had to shoulder the burden to walk on mountain roads, which made me feel the hardships of farmers. In addition, Coach Oudeli taught me a set of massage techniques, which allowed me to recognize the acupoints on the human body. I learned quickly and was very interested. Helps me understand how to exercise my body structure

On July 15th, Coach Guyang will be on vacation, and I can study at Coach Oudeli for the whole

day. Jos, this crazy person, trains crazily every day and is said to secretly go to some martial arts schools in town to fight against people. He also told me that there are bars in town, and there are boxing matches every night. Winning can earn money. Moreover, there are many boxing schools and various small competitions in the city, as long as I can play, it is easy to make a name for myself. I think I have only practiced for half a month and won't join in the fun anymore. Coach Oudeli will leave next month and go to the Tibetan areas and India to find supernatural powers. I need to hurry up and learn more from him. What exactly? It's a supernatural force, but I still can't understand why someone like Oudeli, who is trained with scientific rigor, would actually believe in supernatural things. Anyway, I don't believe that the end of science is philosophy, and the end of philosophy is theology. After all, I have been practicing for so long, martial arts is the application of both psychological and physical qualities. Psychological qualities can enhance physical qualities, and physical qualities can also strengthen psychological qualities, that's all